I learnt the hard way last week that sunflower seeds are NOT to be eaten whole. After nearly a week of binge eating and replacing all bodily fluids with cider at Glastonbury it felt good to be back on the…
View Post
You might’ve noticed I haven’t posted for nearly two weeks – there’s a really good reason for this, and it’s called Glastonbury. AKA the Greatest Festival in the World. The only festival that I’ll allow to top it is probably…
View Post
The Internet is a wonderful thing. Making its way round YouTube at the moment is a push up challenge that’s not for the feint hearted. And we all know I love a good challenge. Tonight was the second time I’ve…
View Post
While basking in the glory of yesterday’s minute+ Parkrun PB I forgot to get organised and get the old man a Father’s Day card. I woke up with achey legs and a guilty conscience – and three things on my To…
View Post
You know when I said I wouldn’t let that cold get me? When I said I had too much to be getting on with to succumb to it and would make all my sessions this week regardless of whether I…
View Post