It’s been a great International Women’s Day weekend don’t you think? When it comes to celebrating and empowering women, I’m so here for it. It feels like there’s a real movement of female empowerment happening at the moment, in sport,…
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I’m excited to share our second #FitGotReal video with Active Sussex for This Girl Can, this time, exploring fun ways to make a quick and easy park workout to do near you! In case you didn’t know, since 2015, I’ve…
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Look anywhere in the media, at cycling events, on the roads, or at bike parks and races, and you’ll see the gender inequality still present in cycling. According to research from British Cycling, two-thirds of frequent cyclists in the UK…
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Scroll down for video As much as I love fitness, I’ll be honest, it’s not always easy to lead an active life. Sometimes, when life takes over, work gets busy, or family commitments become priority, exercise is often the first…
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Earlier this month, for nearly two whole hours, I got to be 12 years old again. It was absolutely bloody brilliant and I can’t wait to do it again. Thanks to delayed trains it took me pretty much the same…
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