Reasons to join a sports team
fitness

Reasons to join a sports team

  Find something that you can’t wait to go back to. Something you want to get better at. Something that inspires you to try. I think I’ve found it.  Those are some of the words I’ve written previously on how to…

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Celebrating Sussex at the Sussex Sport Awards
fitness

Celebrating Sussex at the Sussex Sport Awards

I’m still buzzing from an awesome night at the Sussex Sport Awards last Friday – and not just because of the amazing banoffee pie we had for dessert, although it’s definitely a memory I’ll treasure forever. #banoffeeislife. ***Special big ups…

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Trying a new sport: hockey!
fitness

Trying a new sport: hockey!

  I’m still absolutely buzzing from last night. My bum hurts. And my legs. And my core, strangely enough. Didn’t expect that one, but I’ll take it. Last night I went to my first hockey session with Southwick Hockey Club…

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Women In Sport with Vitality – my new challenge!
fitness

Women In Sport with Vitality – my new …

Source: http://www.skysports.com/more-sports/news/15234/10659240/double-award-for-team-gb-at-doha-ceremony Do you remember the moment Hollie Webb smashed home her final penalty to bring home Britain’s first ever Olympic hockey gold at Rio last year? That nail-biting match was watched by a record 10 million people – many of…

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VIDEO: HSBC UK Breeze Cycling with This Girl Can
Bike

VIDEO: HSBC UK Breeze Cycling with This …

I’m really excited about this one (although I think I say that every time?) It’s no secret that cycling is one of my absolute favourite things to do. There’s a special kind of freedom you can only experience on two wheels,…

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