Positive mindset for marathon training
run

Positive mindset for marathon training

To all the runners training for a spring half marathon or marathon right now – I have a message for you. For all the runners struggling to balance work, life and training, having a hard time trying to tick off…

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RACE REVIEW & VIDEO | Wolf Run, Pippingford Park
run

RACE REVIEW & VIDEO | Wolf Run, Pippingford Park

Scroll down for video Where do I start with this one? The crazed, joyous cackle of a mud-soaked Tess leaping into boggy swamps? The scared, hyperventilating Tess flapping across a lake on her back trying not to drown? (5:44 onwards…

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RACE REPORT | BM10K VIDEO
race

RACE REPORT | BM10K VIDEO

  OK so this is a bit late, so sorry if you don’t care any more. Lots of exciting stuff has kept me from getting this BM10k review and video edited and published –  stuff like my latest blog on…

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3 day floatation challenge
run

3 day floatation challenge

<< ICYMI: READ ABOUTMY FIRST FLOATATION EXPERIENCE “So Tess, what are you doing tonight, anything good?” “Oh, I’m going to lie naked in water in the pitch black and listen to nothing but my heart beat for an hour. You?”…

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The power of a positive mind for running
fitness

The power of a positive mind for …

As a writer, I find words really powerful. They’re my tools. My craft. They swirl around my head bringing meaning to my days. They also bring motivation, keeping me focused and on track to reach my goals – both in…

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