A life update – February 2020

A life update – February 2020

Woah… the last blog post I wrote was my review of Red Bull Timelaps in November 2019. Now that’s a record, even for me. A combination of life stuff, focusing on family, lots of amazing, rewarding freelance work and the…

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A week-long cycling holiday in Andalucia with Brezo Cycling

A week-long cycling holiday in Andalucia with …

Ahh, the dream of cycling holidays in Spain. Take me back to where the roads are silky smooth and the climbs go on forever. Where the mountains are all-encompassing and the market towns are buzzing. Where the food is in…

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Spring into spring with E.ON (Giveaway Sweaty Betty / Gymshark voucher)

Spring into spring with E.ON (Giveaway …

Spring is finally here and let me tell you I couldn’t be more ready to crack out the sunnies and shorts and t shirts for my runs and rides again. I’ve been lusting after the long days riding on dry,…

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Goal setting for 2019

Goal setting for 2019

Ahhh the start of a new year. I love the fresh slate and sense of renewed motivation it brings. January is always a good time for me – it’s usually when I’m itching to get back to routine and am…

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What happens in a gong bath?

What happens in a gong bath?

Last night I laid under a blanket in a room full of strangers and was bathed in sound for 90 minutes. It was incredible and just what I needed at that moment. Music has always been great therapy for me.…

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