10 things I’ve learnt about yoga
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10 things I’ve learnt about yoga

I went to a candlelit yoga class last night at the most gorgeous little studio you’ll ever see. Shaped almost like a chapel, with clean white walls rising up to a line of velux windows looking out into the dark…

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A tired Tess' train of thought
run

A tired Tess' train of thought

I’ve got 15 minutes to write and publish this post. If it takes any longer than that and my macbook battery dies, I won’t pick this trail of thought back up again tomorrow. Plus, this train gets into Brighton in…

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Sugar got me bad, yo… advice please!
food

Sugar got me bad, yo… advice please!

I need your help guys. I may or may not have eaten a Refresher bar and Bounty earlier at 10:45pm. I put away a big bag of Squashies last night, after destroying a huge slice of cake at work, and…

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The benefits of walking to work
fitness

The benefits of walking to work

While I was off sick patiently waiting for my broken bones to fuse back together, I did a lot of sitting on my arse. And I really do mean a lot. The most exercise I got each day was the…

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The Caledonian Sleeper: an overnight adventure from London to Scotland
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The Caledonian Sleeper: an overnight adventure from …

I’ve been doing a lot of sitting on my arse recently – you’ll have probably seen why – and one of the various places that’s played host to said arse these past few weeks has been the Caledonian Sleeper train, from London…

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