POT, KETTLE BLACK – GO HOME DAILY MAIL

POT, KETTLE BLACK – GO HOME DAILY MAIL

I’ve just spent far too long giving my attention to the journalistic abomination that is the Daily Mail. The latest scaremongering to grace your screens, titled in true Daily Mail make-a-scandal-out-of-everything style: I’ve got a few things to say about…

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REVIEW | Brighton Yoga Festival

REVIEW | Brighton Yoga Festival

A little girl and her mum walked past the entrance to  Brighton Yoga Festival this afternoon as I was leaving. “We can get sweeties in there mummy” “No darling,” the mum said, “It’s all healthy in there…” She wasn’t wrong. …

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If it makes you happy… keep practicing

If it makes you happy… keep practicing

After yoga at Sweaty Betty Brighton tonight (it’s free, you should go), as I locked up my bike and wandered into the supermarket to get some salmon for dinner, Sheryl Crow’s If It Makes You Happy started playing in the…

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15 taper commandments: learning how to rest

15 taper commandments: learning how to rest

Eight days out from Brighton Marathon and again, I’m on a running ban until race day. This happened last year, I got all the way to the taper, and a previously unproblematic hip decided to come out to play and…

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Stop putting fitness first

Stop putting fitness first

I’m gonna lay my cards on the table here.  I’ve been thinking about writing this post for a while, and have only left it this long because I’m scared of what it means and didn’t want to admit it to…

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