Why do you run?
run

Why do you run?

I was meant to write this yesterday whilst still basking in the glory of my 7minute PB at Brighton Half (more on this later), but I couldn’t sit still for long enough to write it as my legs were screaming…

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Be kind to yourself

Be kind to yourself

I couldn’t be arsed to go to the gym today. Or run. Or go to Bikram. I laid my kit out for an upper body session at the gym and went to bed at 11 rather than midnight (early bedtimes…

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Hillmotts Dorset bootcamp review: Day Three (the day of the 7:34 plank!)

Hillmotts Dorset bootcamp review: Day Three (the …

<— Day Two recap   So I’ve finally got round to writing my recap of the third and final day at the Dorset Hillmotts bootcamp. Even though it was only the weekend before last, it seems like ages ago we…

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Hillmotts Dorset bootcamp review – Day Two

Hillmotts Dorset bootcamp review – Day Two

<— Day One recap   This time last week I was relaxing in a hot tub with my girlies, feeling absolutely shattered but drowning in endorphins from making it through a full day of relentlessly hard sessions. A well earnt…

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Hillmotts Dorset bootcamp review: Part Two – Day One

Hillmotts Dorset bootcamp review: Part Two – Day …

<— Hillmotts Dorset review Part One With the previous post gushing from the eyeballs about how amazing it is at Hillmotts Dorset, let’s get down to the nitty gritty and go through the daily sessions recap. Day One has a…

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