Live to fight another day

Live to fight another day

It’s taken me nearly a week to sit down and write this. It’s a far cry from what I wanted to write about my second Ultra White Collar Boxing experience. I’m still so gutted that it turned out this way…

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Boobs, body image and barriers to exercise

Boobs, body image and barriers to exercise

When I was growing up I hated my body.  I, like lots of other girls, carried a few extra pounds (still do now), and used to hide under baggy jeans and t shirts. I was a tomboy. Backwards caps, BMXing…

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RUN YOURSELF HAPPY
run

RUN YOURSELF HAPPY

You have no idea how good it feels to type this. I’ve had a really crap couple of weeks. I’ve been signed off work because my RSI flared up badly (I’ll blog about this once I’m properly recovered), and it’s…

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MAKING IT COUNT

MAKING IT COUNT

I love a good cliche. I’m a total sucker for positive vibes and don’t care who knows it. Life really is far too short – you’ve gotta go out there and do what you want to, grab every opportunity with…

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Why does yoga make you high?

Why does yoga make you high?

Tonight I had the most nourishing, wholesome and goddamn beautiful experience of my life. I’m not even joking. There was a moment – alright, a few moments – where I was so flooded with serotonin, and peace, and (hold tight,…

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