Day Three of #Juneathon – Tribesports Challenges

Day Three of #Juneathon – Tribesports Challenges

Working in social media and being addicted to the Internet you can imagine my pleasure at finding a social network purely dedicated to fitness. I’ve been boring people on Facebook and Twitter for ages with my escapades, so it seems…

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Day Two of Juneathon – a second painful flirtation with interval training

Day Two of Juneathon – a second painful …

I thought I’d go for a nice easy run this evening, with a couple of faster intervals thrown in to keep me on my toes. I’m on a quest to get faster and step out of my comfort zone in…

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Day One of Juneathon – Parkrun Diaries #2

Day One of Juneathon – Parkrun Diaries #2

There are two events every year which make June awesome – Glastonbury, and the boy’s birthday (he’s a triplet, and birthdays are *ALWAYS* a big family thing). Now there’s another – Juneathon. I’ve signed up to join hundreds of others…

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Part 2 – Plodding my way round two half marathons

Part 2 – Plodding my way round two half …

After my epic plodding for the South Coast Run last August, (the latter stages of which involved some first-class dodging of mothers with prams and overweight balding men wondering aimlessly across the course), I decided I wanted to run/plod a…

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HIIT is the S-HIIT! And yoga isn’t bollocks, it’s lovely

HIIT is the S-HIIT! And yoga isn’…

I don’t like to do things by halves. I’m not one of those pristine-perfect people who waltzes into the gym in full make-up, magazine in-hand, and props it up delicately on the cross trainer only to faff about at less…

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