Brighton Colour Run & London Duathlon race recap –> So this weekend will be a weekend of firsts for me: My first Colour Run 🙂 The first (and hopefully not the last) time I can call myself a duathlete(!) And…
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I’m really loving running at the moment. My resolve to step up my pace in training and improve my strength and stamina has done me well these past few weeks – last week I bagged myself a shiny new 5k…
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Sometimes I find it hard to fit in the recommended daily portions of protein into my diet – after seeing a nutritionist at the beginning of the year, it became clear that what I thought was a healthy diet was…
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OK so you know I said my knees were back in action and I was gonna try a long run this weekend to make a decision about Run to the Beat? Well, yeah. They’re OK, but not half marathon OK.…
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I don’t wanna jump the gun here, but after over a week of feeling sorry for myself not being able to run and blaming it all on Ben, I think my knees might just about be back to normal! Or…
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