Lapping Kelly Holmes at the Maxifuel Winter Duathlon

Lapping Kelly Holmes at the Maxifuel Winter …

Ladies and Gentlemen, I lapped Dame Kelly Holmes. Twice.  OK, so maybe she lapped me, spectacularly, over and over again, on the run and bike laps, even with a puncture. But I did run past her twice on the out-and-back…

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Brighton Marathon Training Day

Brighton Marathon Training Day

Last Sunday after my long morning run with the RunBrighton crew *cough-10miles-cough :)*, I went to the Brighton Marathon Training Day, held at the Hilton Metropole hotel on the seafront. The day was run by the guys behind my training…

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Week 4 Brighton Marathon Training – Breaking 10 miles

Week 4 Brighton Marathon Training – Breaking 10 miles

Brighton Marathon training: weeks 5&6 –>  I’m sprawled across the floor in a pitiful version of pigeon pose as I type this; trying to shut up my screaming arse and hamstrings after today’s long run. Today, I broke 10miles. TEN MOTHERTRUCKIN’…

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Brighton Marathon training so far – Weeks 1-3

Brighton Marathon training so far – Weeks 1-3

Brighton Marathon training Week 4 –>  I can’t believe I’m already in Week Four of my marathon training! The weeks have gone so quick, April’s gonna be here before I know it! Apparatus in the temple of DOOM I’m still…

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New Year, New You – the ultimate guilt trip

New Year, New You – the ultimate guilt …

I got an email today with the following subject line: ‘Change your relationship with food away from ‘it’s complicated’…‏  I work in marketing and I know about effective subject lines, and this one pissed me off royally. I have a…

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