Rest & recovery – the hardest thing to do?
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Rest & recovery – the hardest thing to do?

Brighton Marathon Training Weeks 1-3 –>  Dear Tess, you’re a nob.  OK thanks bye.  PS enjoy the knee pain.  Tess x  Two weeks ago I ran my best 10k race in the world *ever*, got a shiny new PB, ran…

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My first winter of marathon training…

My first winter of marathon training…

OK so I’ve gone on about it enough here and on Twitter, Facebook, at work, home and basically anywhere and everywhere I go. If you’ve been following my blog or social media profiles you’ll no doubt have heard me banging…

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Brighton Brooks 10k – how I learned to run faster

Brighton Brooks 10k – how I learned to …

I’m on such a high right now, it’s ridiculous. When I started this blog a few months ago I kept writing about wanting to get faster and improve my pace and technique in time for the Brooks 10k. I’d just…

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Running, I love you.

Running, I love you.

Dear Running, I just wanted to say, I love you. Thank you for our 10k date yesterday, it was lovely. My favourite route – Brighton’s undercliff path. The sun was shining, the air brisk, sea calm, and Etherwood’s new album…

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How to fuel a marathon – pre, during & post-race

How to fuel a marathon – pre, during & …

If you follow me on Twitter or Facebook you’ll probably have heard me banging on about starting training in November for Brighton Marathon next April. Well, November’s here and I’m officially shitting it. But in a good way.  I’ve been…

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