5 ways to make your morning workout
I love a good morning workout – there’s something really satisfying about getting down to the beach for a run or class before the rat race to work commences – really sets me up for the day. I used to…
View Post
Back on the wagon with lots to …
It’s funny how exercise can make you feel right again. My week of day-long cider drinking, over-eating and raving at Glasto took its toll on my fitness and it was really hard to get back on it. My first post-Glasto…
View Post
Awkward desk snacks – yes, I smell of …
I learnt the hard way last week that sunflower seeds are NOT to be eaten whole. After nearly a week of binge eating and replacing all bodily fluids with cider at Glastonbury it felt good to be back on the…
View Post
Why I failed monumentally at the latter …
You might’ve noticed I haven’t posted for nearly two weeks – there’s a really good reason for this, and it’s called Glastonbury. AKA the Greatest Festival in the World. The only festival that I’ll allow to top it is probably…
View Post
7 reasons why the gym sucks
**8 steps to being a gym wanker** –>> It took a long time for me to love exercise. I held on pretty hard to the fags, beer and junk food whilst flirting ferociously with various half-used gym memberships. Can you…
View Post