Double race recap: Brighton Colour Run and London Duathlon
Bike

Double race recap: Brighton Colour Run and …

I’m feeling pretty epic right now. I hope you’ve got a cuppa in hand and have your feet up cuz this is a long one… Part 1: Brighton Colour Run I’m still buzzing from the weekend – and what an…

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Last-minute pre-duathlon bike checks
Bike

Last-minute pre-duathlon bike checks

Duathlon race recap –>  So my bike went in for its pre-duathlon service last night. I can’t wait to get it back afterwards – it’ll be like brand new again, all tightened up and riding like a dream. I’ve had…

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Brighton Colour Run and London Duathlon: My first double-race weekend!
Bike

Brighton Colour Run and London Duathlon: My …

Brighton Colour Run & London Duathlon race recap –> So this weekend will be a weekend of firsts for me: My first Colour Run 🙂  The first (and hopefully not the last) time I can call myself a duathlete(!) And…

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Learning to run faster – running my own race
run

Learning to run faster – running my own …

I’m really loving running at the moment. My resolve to step up my pace in training and improve my strength and stamina has done me well these past few weeks – last week I bagged myself a shiny new 5k…

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FitBits Loves: Matrix whey protein powder (review)
food

FitBits Loves: Matrix whey protein powder (review)

Sometimes I find it hard to fit in the recommended daily portions of protein into my diet – after seeing a nutritionist at the beginning of the year, it became clear that what I thought was a healthy diet was…

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