Plodding my way round two half marathons (Part 1)

Plodding my way round two half marathons (…

Running doesn’t come naturally to me. I’m not blessed with the longest of limbs: at 4ft9, I’m shorter than most 10 year olds and have short, stumpy legs. Personally, I’m blaming the parents, it’s obviously *nothing* to do with the…

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Parkrun Diaries – #1 The Hungover Pace Setter.
run

Parkrun Diaries – #1 The Hungover Pace Setter.

I signed up to Parkrun ages ago, when I first started running, but (wait for it…) never got round to doing it until now. I love the idea of a free weekly timed 5k run – what a great way…

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21 things about an ex-smoker/junk-food-eating fattie-turned-health-freak

21 things about an ex-smoker/junk-food-eating fattie-turned-health-freak

They say you have to do something 21 times to make it a habit. I’ve changed a lot of things in my life and have made being healthy my favourite habit, so, to properly introduce myself, here are 21 facts…

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