Stuff the Naked Bike Ride, this morning I did a naked Parkrun and fell back in love with running. No Garmin, no pressure, no worries. Just ran on feel and had no idea how I’d done until the text came…
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If you ever go to the Brecon Beacons in South Wales you absolutely have to go gorge walking. You also definitely have to go to Afan Forest Park and ride the beautiful (but hardcore) mountain bike trails, go camping in…
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Learning to swim: Part 2 –> I’ve never been a confident swimmer. At primary school we had a small freezing outdoor pool that we had to share with lots of flies and other dead insects once or twice a week.…
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“If you fall out of the boat and get dragged underneath, don’t worry, you won’t be under there for long” This was one of the many terrifying sentences to escape the instructor’s lips as we listened intently to the white…
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If you follow me on Twitter or Instagram you’ll know I’m a sucker for a sexy breakfast. Before I quit smoking I used to skip it altogether, instead opting for a roll up and a cup of tea to get…
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