I’m on a roll this week. After a shaky start going back to work, with tired, watery eyes and relentless caffeine and sugar withdrawal headaches for two days, my body and mind settled back into routine and I’m pleased to…
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There aren’t enough days in the week. This is a common problem I have when deciding on races and events for the year. There is no marathon in the 2016 game plan – I want to focus on running…
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I love writing these posts. I’ve been really looking forward to writing the 2015 review, and as I sit here on the sofa, the family in various states of consciousness around the house, I’m excited to delve into this year…
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My best friend wife went for her first ever run this week and I feel like a gushing proud parent. After years of laughing at me for totally getting off on running, getting up early to bosh out a seafront plod…
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You have no idea how good it feels to type this. I’ve had a really crap couple of weeks. I’ve been signed off work because my RSI flared up badly (I’ll blog about this once I’m properly recovered), and it’s…
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