Staying in control

Staying in control

I spent nearly an hour in the kitchen prepping Monday’s food. I got seduced by the convenience of Asda’s smoothie bundle when I did the online shop this weekend (big windows – they saw me coming) so I’m starting the…

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Running at Glastonbury Festival
run

Running at Glastonbury Festival

**Event page for 2016 run on Thursday 23 June 0900 >>>  I don’t know what I was more excited about when I first saw the Facebook post – the actual real excuse to pack my trainers after all, or just…

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REVIEW | Microsoft Band

REVIEW | Microsoft Band

It feels weird reviewing a fitness tracker when to be quite frank, the most exercise I’ve done in two weeks is (alright, lots of) mountain biking around the many challenging and awesome trails of Afan Forest Park in Wales last…

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Saying no to marathon training

Saying no to marathon training

I’ve finally bitten the bullet and said it out loud: I can’t be arsed to run Fort William Marathon. Not because it won’t be an amazing race, taking in spectacular scenery in one of my favourite places in the world.…

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Ashdown Park Spa Day – How to win at marathon recovery

Ashdown Park Spa Day – How to win …

I’m not sure what I enjoyed the most – running strong to PB glory at Brighton Marathon this month or the epic spa day of pampering and indulgence afterwards at the gorgeous Ashdown Park Hotel.  I’ve only ever had a…

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