Be kind to yourself
I couldn’t be arsed to go to the gym today. Or run. Or go to Bikram. I laid my kit out for an upper body session at the gym and went to bed at 11 rather than midnight (early bedtimes…
View PostI couldn’t be arsed to go to the gym today. Or run. Or go to Bikram. I laid my kit out for an upper body session at the gym and went to bed at 11 rather than midnight (early bedtimes…
View Post<– Weeks 4-5 My legs hurt. They hurt in an I-worked-bloody-hard-last-week-and-I-feel-awesome kind of way. I’ve been getting worried that I’m not working as hard as other Twitter buddies and runners in other groups I’m part of. Lots of people are…
View Post<– Weeks 1-3 Week 6 –> I did it again this week – got to Sunday night thinking I’m a week earlier than it is in my marathon training plan. Tomorrow is the start of week six. WEEK BLOODY SIX…
View PostI’m a bit late to the party to write about this – there’s lots of chat about it on Twitter and in the media and it’s just too awesome. This Girl Can from Sport England epitomises everything I feel about…
View PostMassive de ja vu. I seem to remember sitting at my laptop on the cusp of week 4 of training for Brighton Marathon last year, wondering how the hell the weeks were going by so fast. It’s different this time…
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