Brighton Marathon 2015: The run of my life

Brighton Marathon 2015: The run of my life

How do I even start to tell you about my Brighton Marathon experience this year? My epic, awesome, run-of-my-life Brighton Marathon 2015? It was the kind of run where you can’t stop smiling, where no matter how hard it gets…

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15 taper commandments: learning how to rest

15 taper commandments: learning how to rest

Eight days out from Brighton Marathon and again, I’m on a running ban until race day. This happened last year, I got all the way to the taper, and a previously unproblematic hip decided to come out to play and…

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Taper Time: Recovery for the Mind and Body

Taper Time: Recovery for the Mind and …

It feels like I haven’t written in ages. This is the first blog I’ve written since my little outburst a couple of weeks ago about taking some time out to enjoy things other than doing, thinking and writing about fitness and…

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Stop putting fitness first

Stop putting fitness first

I’m gonna lay my cards on the table here.  I’ve been thinking about writing this post for a while, and have only left it this long because I’m scared of what it means and didn’t want to admit it to…

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North London Half Race Recap + Training Tips from Mo Farah

North London Half Race Recap + Training Tips …

I’ve never ran a race as a training run before, I’ll have to do it more often.  It’s really liberating to not worry about a time and just enjoy the race, chill out and listen to music or an audio…

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