Jack of all trades… master of none?
fitness

Jack of all trades… master of none?

I haven’t written much this past few weeks. Work has been busy (but brilliant), the weekends hectic and the evenings I’d usually be writing have been replaced with boxing in preparation for my fight in a few weeks. THREE BLOODY…

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Boobs, body image and barriers to exercise
Bike

Boobs, body image and barriers to exercise

When I was growing up I hated my body.  I, like lots of other girls, carried a few extra pounds (still do now), and used to hide under baggy jeans and t shirts. I was a tomboy. Backwards caps, BMXing…

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When only a run will do
run

When only a run will do

  It doesn’t happen the same with anything else. When I’m swimming, I don’t suddenly feel amazing half way through. When I’m boxing I’m the most knackered I’ve ever been, but the rush doesn’t come until I’m done. When I’m…

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Finding my fit after Christmas
food

Finding my fit after Christmas

I’m on a roll this week.  After a shaky start going back to work, with tired, watery eyes and relentless caffeine and sugar withdrawal headaches for two days, my body and mind settled back into routine and I’m pleased to…

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Setting goals for 2016
Bike

Setting goals for 2016

  There aren’t enough days in the week.  This is a common problem I have when deciding on races and events for the year. There is no marathon in the 2016 game plan – I want to focus on running…

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