I don’t really like running in the summer. It’s too hot, I don’t tend to have any big races to train for (read – can’t be arsed), and I’m usually pretty busy with far too many adventures on the bike(s). Autumn…
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It’s Women’s Sport Week! Time to celebrate all the brilliant, inspiring, epic and awesome sportswomen and girls who are getting out there and getting active, from grassroots to elite level. And if you’re looking for a way to start exercising,…
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You know when your mum packs you off for your first day of high school with the whole of WH Smith and enough PE kit to clothe a rugby team on your back? Yeah, that. Say hello to 12 year…
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I’m no stranger to early morning bootcamp – after all, it’s how I started my fitness journey, five years ago. What started as a last-ditch attempt to lose weight (for no real reason other than I just wanted to look…
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Few races hold a special place in my heart like the Color Run does. (I’ve now come to terms with using the American spelling, in the name of branding). It was so exciting when it first came to Brighton –…
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