I’m excited to share our second #FitGotReal video with Active Sussex for This Girl Can, this time, exploring fun ways to make a quick and easy park workout to do near you! In case you didn’t know, since 2015, I’ve…
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There’s not much I’ll set a 4:30am alarm for. Going on holiday – yes. Working an event – reluctantly, yes. Running? Apparently so… This is the third year in a row that I’ve set the same alarm on a glorious…
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If you follow me on social media you might have seen me bombarding you with photos from our amazing road cycling holiday in southern Spain. In May we spent a week with with Brezo Cycling in Lubrin, about 70km outside…
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It’s Bike Week! (Well nearly the end of now, but hey). A week-long excuse to shout even more loudly on this blog or on my Insta, Twitter of FB page about how much I love cycling, and how you can…
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Ahh, the dream of cycling holidays in Spain. Take me back to where the roads are silky smooth and the climbs go on forever. Where the mountains are all-encompassing and the market towns are buzzing. Where the food is in…
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