Whatever plates you’re spinning, whether you’re juggling family life, long days at work or are just out there trying to stay motivated to workout in this miserable weather (I’m with you!), finding the time and energy to exercise regularly isn’t…
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Woah… the last blog post I wrote was my review of Red Bull Timelaps in November 2019. Now that’s a record, even for me. A combination of life stuff, focusing on family, lots of amazing, rewarding freelance work and the…
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Hot tea, dry socks, flushing toilets, pancake breakfasts. Mini gas heaters and egg mayo sandwiches. Thick gloves and toffee-flavoured birthday cake. A shared gazebo with a friendly, helpful army team (who placed ninth!). The Rugby World Cup on the TV…
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If we’re going to be literal, the very definition of mountain biking is to ride a bike up and/or down a mountain, right? And when it comes to mountain biking in Wales, our favourite type of bike-shaped playtime, there’s only…
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Wow. Ride London. What a ride. 100 freakin’ miles! Thanks legs, love you babez. It was a ride I needed to do for a few reasons, not least the fact that I’d been signed up to two 100 milers in…
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