Morning vs evening workouts

Morning vs evening workouts

If you read my blog regularly or follow me on Twitter, Instagram or Facebook, you’ll know I’m a sucker for a dose of early morning endorphins. I don’t care whether they come from a pre-dawn mountain bike ride up on…

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8 steps to being a gym wanker

8 steps to being a gym wanker

Well this is embarrassing. There’s a post on this blog that I really cringe about. It’s from when I first started writing FitBits, in the summer of 2013, when I was head over heels in love with these amazing Brighton…

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2014: A fitness review

2014: A fitness review

Wow. What an amazing year it’s been. I’ve been really excited to write this post as I get to look back on all the brilliant things I’ve done in 2014 – every single epic, endorphin-filled one of them. It’s turned…

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Building a stronger me

Building a stronger me

I’ve been saying it for years – I want to be a faster, stronger, better runner. I love running but it’s bloody hard work and there’s a lot of room for improvement. Yes, I’m relatively fit, but I’m not very…

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The fight of my life

The fight of my life

“Are you ok? Can you see properly?  Don’t worry if you feel sick – that’s just the adrenalin leaving your body.” Just another normal Sunday night then.  An experience “like no other” is how it was promised on the website,…

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