Setting goals for 2016
Bike

Setting goals for 2016

  There aren’t enough days in the week.  This is a common problem I have when deciding on races and events for the year. There is no marathon in the 2016 game plan – I want to focus on running…

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STRICTLY COME SKATEBOARDING
fitness

STRICTLY COME SKATEBOARDING

Thanks to Lululemon for this mantra to live by 🙂 It doesn’t look that scary. Until you step on the board. I didn’t realise when I started skateboarding just how difficult it is to actually commit to stuff and land…

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5 ways to stay motivated in the winter
run

5 ways to stay motivated in the winter

I’ve lost it. My get up and go has swiftly got up and left, probably when the clocks went back and daylight did a runner, if not before. I thought it was just my early morning mojo that I’d lost,…

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POSITIVE AFFIRMATIONS
Bike

POSITIVE AFFIRMATIONS

 READ NEXT: Tears, tantrums & triathlons – I did it! >>>  I reached a turning point this week with my triathlon training. Just in time really, with only three days to go until I (literally) jump in the deep end…

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POT, KETTLE BLACK – GO HOME DAILY MAIL
fitness

POT, KETTLE BLACK – GO HOME DAILY MAIL

I’ve just spent far too long giving my attention to the journalistic abomination that is the Daily Mail. The latest scaremongering to grace your screens, titled in true Daily Mail make-a-scandal-out-of-everything style: I’ve got a few things to say about…

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