Finding the fun in fitness

Finding the fun in fitness

I’ve been on a mission this past few weeks to find the real fun in fitness, and I’m glad to say it’s been a stonking success! I’m talking pure, unadulterated, jump-up-and-down-excited kind of fun – the sort where you don’t…

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[VIDEO] Trampolining with This Girl Can

[VIDEO] Trampolining with This Girl Can

I’m so excited! It’s time to share with you my third video working with Active Sussex as This Girl Can Sussex Ambassador – and this time we went trampolining! Not just any old trampolining either, we went down to the…

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Setting winter training goals

Setting winter training goals

Oops. The last post I wrote was about pizza and that was nearly two weeks ago. Bad Tess. Not doing very well at the whole ‘fitness blogger’ thing at the moment – work’s been busy and my weekends have been…

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How to make fitness fun

How to make fitness fun

Let’s be honest. Exercise isn’t actually fun. When you first start out (or come back from a break), it’s harder than anything in the world, ever. If you’re motivated enough to actually haul yourself out of bed or pull on…

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5 reasons to love autumn running

5 reasons to love autumn running

I don’t really like running in the summer. It’s too hot, I don’t tend to have any big races to train for (read – can’t be arsed), and I’m usually pretty busy with far too many adventures on the bike(s). Autumn…

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