Finding my fit again
Bike

Finding my fit again

Something inside me clicked last week. Like a light switch going on in my brain, I finally made a conscious effort to crawl out of the rut I was in and try to find my fit again. A combination of…

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The benefits of walking to work
fitness

The benefits of walking to work

While I was off sick patiently waiting for my broken bones to fuse back together, I did a lot of sitting on my arse. And I really do mean a lot. The most exercise I got each day was the…

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Where it all began: How I got into fitness
Bike

Where it all began: How I got …

Facebook reminded me of something great yesterday. On 27th April 2011, I tentatively walked through the door of a popular Zumba class near my house with a friend. I’d heard about Zumba before but assumed it was basically a bunch…

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Live to fight another day
fitness

Live to fight another day

It’s taken me nearly a week to sit down and write this. It’s a far cry from what I wanted to write about my second Ultra White Collar Boxing experience. I’m still so gutted that it turned out this way…

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Ultra White Collar: Time to Believe
fitness

Ultra White Collar: Time to Believe

We find out our matches Monday night.  I hate this part of the process – the build up. It’s one thing to spar with people in your group, but as soon as the word ‘matching’ gets mentioned it all gets…

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