5 ways to make your morning workout
I love a good morning workout – there’s something really satisfying about getting down to the beach for a run or class before the rat race to work commences – really sets me up for the day. I used to…
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Back on the wagon with lots to …
It’s funny how exercise can make you feel right again. My week of day-long cider drinking, over-eating and raving at Glasto took its toll on my fitness and it was really hard to get back on it. My first post-Glasto…
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Awkward desk snacks – yes, I smell of …
I learnt the hard way last week that sunflower seeds are NOT to be eaten whole. After nearly a week of binge eating and replacing all bodily fluids with cider at Glastonbury it felt good to be back on the…
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Why I failed monumentally at the latter …
You might’ve noticed I haven’t posted for nearly two weeks – there’s a really good reason for this, and it’s called Glastonbury. AKA the Greatest Festival in the World. The only festival that I’ll allow to top it is probably…
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Bring Sally Up, Bring Sally Down then …
The Internet is a wonderful thing. Making its way round YouTube at the moment is a push up challenge that’s not for the feint hearted. And we all know I love a good challenge. Tonight was the second time I’ve…
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