LESSONS LEARNED AS A BEGINNER TRIATHLETE
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LESSONS LEARNED AS A BEGINNER TRIATHLETE

READ NEXT: Tess Tri’s – triathlon training weeks 3 & 4 >> Don’t sell yourself short That’s the main thing I’ve realised this past couple of weeks whilst throwing myself into my non-training plan for my first tri this September. Never…

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Staying in control
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Staying in control

I spent nearly an hour in the kitchen prepping Monday’s food. I got seduced by the convenience of Asda’s smoothie bundle when I did the online shop this weekend (big windows – they saw me coming) so I’m starting the…

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REVIEW | Microsoft Band
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REVIEW | Microsoft Band

It feels weird reviewing a fitness tracker when to be quite frank, the most exercise I’ve done in two weeks is (alright, lots of) mountain biking around the many challenging and awesome trails of Afan Forest Park in Wales last…

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Women: know your place – don’t push your limits
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Women: know your place – don’t push …

I’ve just seen something that’s made me more angry than you’ll ever know. In fact I’m finding it hard to understand how stuff like this is actually allowed to be published at all, quite frankly. I was gonna have a…

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Dangerous inspiration…
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Dangerous inspiration…

There are some dangerously inspiring headlines on the cover of this month’s Outdoor Fitness magazine. Headlines like ‘Leave it all Behind’, and ‘Chase your Dreams’ ignite something deep within me and suddenly I’m frantically flicking through in search of my…

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