#ThisGirlCan – too right she can
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#ThisGirlCan – too right she can

I’m a bit late to the party to write about this – there’s lots of chat about it on Twitter and in the media and it’s just too awesome. This Girl Can from Sport England epitomises everything I feel about…

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2014: A fitness review
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2014: A fitness review

Wow. What an amazing year it’s been. I’ve been really excited to write this post as I get to look back on all the brilliant things I’ve done in 2014 – every single epic, endorphin-filled one of them. It’s turned…

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Mountain biking the South Downs Way – Brighton to Eastbourne
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Mountain biking the South Downs Way – Brighton …

The 6am alarm went off on a wet and moody November morning. Our kit was laid out, waterproofs packed, bike lights and flapjacks at the ready. I was bouncing round the flat like a kid at Christmas. Our instructions were…

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A dark and dirty date up the Downs
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A dark and dirty date up the …

It was dark. It was dirty. It was brilliant.  It’s not the first time it’s happened – I did it last week as well, and I’m not even sorry.  My name’s Tess, and I’m an early morning endorphin fiend.  ————————-…

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When cycling goes wrong
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When cycling goes wrong

You know when your head wants to do something but your body just says no? Yeah, that. I should’ve known that after a week of running, climbing (more on this later) gymming and finally biting the bullet and getting back…

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