TEARS, TANTRUMS AND TRIATHLONS
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TEARS, TANTRUMS AND TRIATHLONS

READ NEXT: Tess Tri’s take 2: Falmer Triathlon >>  “Guys, this is an open water triathlon swim, we’re not sending  you out to war…” I wasn’t the only one who stopped hyperventilating for a giggle when the race marshall said…

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Save Preston Park Cycle Track – The Ride
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Save Preston Park Cycle Track – The Ride

image source This morning in Brighton over 200 cyclists of all ages came out in force for the Save Preston Park Cycle Track ride. As someone in love with cycling who lives just minutes away from the track, this is…

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POSITIVE AFFIRMATIONS
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POSITIVE AFFIRMATIONS

 READ NEXT: Tears, tantrums & triathlons – I did it! >>>  I reached a turning point this week with my triathlon training. Just in time really, with only three days to go until I (literally) jump in the deep end…

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NATIONAL FITNESS DAY – GET FIT FOR FREE!
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NATIONAL FITNESS DAY – GET FIT FOR FREE!

It’s just one week until National Fitness Day, what will you be doing next Wednesday September 9th for the most active day of the year? All across the UK hundreds of health and fitness sites will be opening their doors…

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TESS TRI’S – WEEKS 3 & 4 TRIATHLON TRAINING
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TESS TRI’S – WEEKS 3 & 4 TRIATHLON TRAINING

 READ NEXT: Positive affirmations – believing I can do it >>  So I’m actually getting better at swimming. I’m really enjoying saying that, even though I’m still pretty nervous about putting it to the test next month at the Diamond Tri.…

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