It’s about time there was a magazine for the lesser spotted MAWIL (middle-aged woman in lycra). Actually, maybe not so middle-aged, and actually not so lesser spotted, if you’re looking in the right places – the general, any-aged, woman in…
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Oops. The last post I wrote was about pizza and that was nearly two weeks ago. Bad Tess. Not doing very well at the whole ‘fitness blogger’ thing at the moment – work’s been busy and my weekends have been…
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Let’s be honest. Exercise isn’t actually fun. When you first start out (or come back from a break), it’s harder than anything in the world, ever. If you’re motivated enough to actually haul yourself out of bed or pull on…
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It’s Women’s Sport Week! Time to celebrate all the brilliant, inspiring, epic and awesome sportswomen and girls who are getting out there and getting active, from grassroots to elite level. And if you’re looking for a way to start exercising,…
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Scroll down for video I’m SO EXCITED to share my very first vlog with you guys – mainly because it means I can actually stop bloody editing it now (these things take AGES, I haven’t edited video since uni!). Last…
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