VIDEO: HSBC UK Breeze Cycling with This Girl Can
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VIDEO: HSBC UK Breeze Cycling with This …

I’m really excited about this one (although I think I say that every time?) It’s no secret that cycling is one of my absolute favourite things to do. There’s a special kind of freedom you can only experience on two wheels,…

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Setting benchmarks: why it’s ok for exercise to be hard
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Setting benchmarks: why it’s ok for …

Today’s been a binge of all my favourite things: running, cycling, eating and now, writing. Some of which were very hard, others easy (foooooood), and all of them soon to be followed by sleeping, as we have a 2hr10 long…

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For girls who ride: Casquette
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For girls who ride: Casquette

It’s about time there was a magazine for the lesser spotted MAWIL (middle-aged woman in lycra). Actually, maybe not so middle-aged, and actually not so lesser spotted, if you’re looking in the right places – the general, any-aged, woman in…

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Setting winter training goals
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Setting winter training goals

Oops. The last post I wrote was about pizza and that was nearly two weeks ago. Bad Tess. Not doing very well at the whole ‘fitness blogger’ thing at the moment – work’s been busy and my weekends have been…

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How to make fitness fun
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How to make fitness fun

Let’s be honest. Exercise isn’t actually fun. When you first start out (or come back from a break), it’s harder than anything in the world, ever. If you’re motivated enough to actually haul yourself out of bed or pull on…

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