Finding the fun in fitness
Bike

Finding the fun in fitness

I’ve been on a mission this past few weeks to find the real fun in fitness, and I’m glad to say it’s been a stonking success! I’m talking pure, unadulterated, jump-up-and-down-excited kind of fun – the sort where you don’t…

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Surrey Hills mountainbiking with Marmalade MTB
Bike

Surrey Hills mountainbiking with Marmalade MTB

Video below šŸ‘‡ There’s a post in my drafts that I’ve not yet published about doing more exercise that makes my heart sing (stay tuned this weekend for it to go live). For me, riding my bike(s) has always brought…

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Birthday bike rides and spring training goals
Bike

Birthday bike rides and spring training goals

I’m 31 today guys. Thirty bloody one. That means I’m definitely a proper adult by now, right? Oh God I really don’t feel like one. I remember when I was a kid, looking at my Dad (hero) in his mid…

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VIDEO: HSBC UK Breeze Cycling with This Girl Can
Bike

VIDEO: HSBC UK Breeze Cycling with This …

Iā€™m really excited about this one (although I think I say that every time?) It’s no secret that cycling is one of my absolute favourite things to do. There’s a special kind of freedom you can only experience on two wheels,…

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Setting benchmarks: why it’s ok for exercise to be hard
Bike

Setting benchmarks: why it’s ok for …

Today’s been a binge of all my favourite things: running, cycling, eating and now, writing. Some of which were very hard, others easy (foooooood), and all of them soon to be followed by sleeping, as we have a 2hr10 long…

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