Cycle to Work Day 2017 – what I’ve learned on the longer commute
Bike

Cycle to Work Day 2017 – what I’ve …

It’s Cycle To Work Day! I’ll be heading out into 40+mph headwind for my 12 mile commute, which will probably be just as much fun as it sounds. I’m doing it anyway though – mainly because I’m stubborn – and…

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5 tips to be a better road cyclist (on my baby’s 3rd birthday)
Bike

5 tips to be a better road cyclist (…

Me and Chris have seven babies in our household, and we love them all dearly. They make a fair bit of mess, require a lot of care and attention, and are of course quite expensive to bring into the world…

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Finding the fun in fitness
Bike

Finding the fun in fitness

I’ve been on a mission this past few weeks to find the real fun in fitness, and I’m glad to say it’s been a stonking success! I’m talking pure, unadulterated, jump-up-and-down-excited kind of fun – the sort where you don’t…

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Surrey Hills mountainbiking with Marmalade MTB
Bike

Surrey Hills mountainbiking with Marmalade MTB

Video below 👇 There’s a post in my drafts that I’ve not yet published about doing more exercise that makes my heart sing (stay tuned this weekend for it to go live). For me, riding my bike(s) has always brought…

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Birthday bike rides and spring training goals
Bike

Birthday bike rides and spring training goals

I’m 31 today guys. Thirty bloody one. That means I’m definitely a proper adult by now, right? Oh God I really don’t feel like one. I remember when I was a kid, looking at my Dad (hero) in his mid…

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