Staying in control
I spent nearly an hour in the kitchen prepping Monday’s food. I got seduced by the convenience of Asda’s smoothie bundle when I did the online shop this weekend (big windows – they saw me coming) so I’m starting the…
View PostI spent nearly an hour in the kitchen prepping Monday’s food. I got seduced by the convenience of Asda’s smoothie bundle when I did the online shop this weekend (big windows – they saw me coming) so I’m starting the…
View Post**Event page for 2016 run on Thursday 23 June 0900 >>> I don’t know what I was more excited about when I first saw the Facebook post – the actual real excuse to pack my trainers after all, or just…
View PostIt feels weird reviewing a fitness tracker when to be quite frank, the most exercise I’ve done in two weeks is (alright, lots of) mountain biking around the many challenging and awesome trails of Afan Forest Park in Wales last…
View PostRight then. I’ve been talking about it enough on and off for the last two years, but marathon training kept taking priority so it was put on the back burner. However, not doing Fort William Marathon in July means I’ve…
View PostI’ve just seen something that’s made me more angry than you’ll ever know. In fact I’m finding it hard to understand how stuff like this is actually allowed to be published at all, quite frankly. I was gonna have a…
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