I’m a bit late writing this one up but my immediate post-race-endorphins were blurbed out into another post about why I love running, so head over there if you fancy a peek into the euphoric mind of a runner who’s just…
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I was meant to write this yesterday whilst still basking in the glory of my 7minute PB at Brighton Half (more on this later), but I couldn’t sit still for long enough to write it as my legs were screaming…
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It’s not often the opening of a new restaurant creates such a buzz in Brighton. The Salt Room is the second venture from Raz Helalat, the man behind the city’s premier steak venue, The Coal Shed, and is everything you’d…
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Week nine starts tomorrow. Errmmaaaggghhhaaaddd. It surprises me how fast time goes when the pressure of a training plan is involved and the weeks are counting down to race day. Nick Anderson scared the shit out of everyone at the…
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I couldn’t be arsed to go to the gym today. Or run. Or go to Bikram. I laid my kit out for an upper body session at the gym and went to bed at 11 rather than midnight (early bedtimes…
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