A hot & hard British 10k
race

A hot & hard British 10k

Well that didn’t really go to plan. It’s not often I walk in races. In fact the only events I’ve ever had walking breaks in have been marathons. This year’s Brighton Marathon was a prime example of that, where I…

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The supermassive Glastonbury workout
fitness

The supermassive Glastonbury workout

One of the true highlights of my seventh Glastonbury was dragging my already shattered body down to the Raclette stall on a drizzly Friday morning to shovel a feck load of cheese into my face. It was that non-rain kind…

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REVIEW | Body Fuel Cafe Hove
food

REVIEW | Body Fuel Cafe Hove

There’s a new cafe in town and I want them to feed me breakfast, lunch and dinner every day until I die. It’s in Hove (actually). As in proper Hove, Church Road side, past the Town Hall and everything. The…

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5 tips to be a better road cyclist (on my baby’s 3rd birthday)
Bike

5 tips to be a better road cyclist (…

Me and Chris have seven babies in our household, and we love them all dearly. They make a fair bit of mess, require a lot of care and attention, and are of course quite expensive to bring into the world…

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Finding the fun in fitness
Bike

Finding the fun in fitness

I’ve been on a mission this past few weeks to find the real fun in fitness, and I’m glad to say it’s been a stonking success! I’m talking pure, unadulterated, jump-up-and-down-excited kind of fun – the sort where you don’t…

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