This Girl Can’t – a lesson learned in mountain biking

This Girl Can’t – a lesson learned …

Well that wasn’t in the plan.   Never in a million years did I see it happening, not even when I rode as fast as I could, on my brand new bike, trying for the first time ever, to pump…

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Where it all began: How I got into fitness

Where it all began: How I got …

Facebook reminded me of something great yesterday. On 27th April 2011, I tentatively walked through the door of a popular Zumba class near my house with a friend. I’d heard about Zumba before but assumed it was basically a bunch…

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On the road to the London Revolution

On the road to the London Revolution

London Marathon might be on everyone’s agenda right now but I’ve got a few more miles than 26.2 on my mind. 158.8 more miles, to be exact. The London Revolution is the UK’s largest multi-day sportive, a 185 mile loop…

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What's important to you?

What's important to you?

The first three lines are always the hardest. When I was at school, college and uni I used to sit and stare at an empty sheet of paper or blank screen and type/delete/retype the opening sentence of an essay or…

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WIN | Sportive Entry for you and a friend!

WIN | Sportive Entry for you and a …

This year’s a big one for me and the wheels. I’ve always loved cycling; my trusty Giant roadie gets me to work every day on a wave of endorphins, and during spring and summer weekends you’ll probably find me throwing…

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