OK I know this is a fitness blog, and pizza isn’t always the healthiest choice, but you guys know I’m allllll about balance right? So indulge me. I definitely indulged myself the other night, that’s for sure 🙂 When…
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Let’s be honest. Exercise isn’t actually fun. When you first start out (or come back from a break), it’s harder than anything in the world, ever. If you’re motivated enough to actually haul yourself out of bed or pull on…
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I don’t really like running in the summer. It’s too hot, I don’t tend to have any big races to train for (read – can’t be arsed), and I’m usually pretty busy with far too many adventures on the bike(s). Autumn…
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It’s Women’s Sport Week! Time to celebrate all the brilliant, inspiring, epic and awesome sportswomen and girls who are getting out there and getting active, from grassroots to elite level. And if you’re looking for a way to start exercising,…
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Scroll down for video I’m SO EXCITED to share my very first vlog with you guys – mainly because it means I can actually stop bloody editing it now (these things take AGES, I haven’t edited video since uni!). Last…
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