WINTER TRAINING GOALS (PLAYTIME)
Now that the London Marathon has put me out of my misery for the third time, I feel like I can get on with my life and properly plan my winter training playtime. I LOVE autumn and winter training. I…
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Training the brain to eat healthily
In 2015 our average attention span is just eight seconds. Eight bloody seconds. That’s less than the humble goldfish (which is nine, if you’re interested). As a digital marketer, this presents an exciting daily challenge – creating content, in a…
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WIN | 2x race entries to Brighton Color …
I’m really excited about this guys. As you know, my infatuation for Brighton reaches dizzying heights where running is involved, especially if there’s an opportunity for a right old endorphin binge. Throw in a few rainbows and a massive post-race…
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TESS TRI’S – TAKE 2: FALMER TRI 2015
Oops I did it again. After surviving my first triathlon and sailing home on a wave of endorphins, I gave into my FOMO at hearing so many of my friends were racing Falmer tri just a week later and signed…
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TEARS, TANTRUMS AND TRIATHLONS
READ NEXT: Tess Tri’s take 2: Falmer Triathlon >> “Guys, this is an open water triathlon swim, we’re not sending you out to war…” I wasn’t the only one who stopped hyperventilating for a giggle when the race marshall said…
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