TEARS, TANTRUMS AND TRIATHLONS

TEARS, TANTRUMS AND TRIATHLONS

READ NEXT: Tess Tri’s take 2: Falmer Triathlon >>  “Guys, this is an open water triathlon swim, we’re not sending  you out to war…” I wasn’t the only one who stopped hyperventilating for a giggle when the race marshall said…

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POSITIVE AFFIRMATIONS

POSITIVE AFFIRMATIONS

 READ NEXT: Tears, tantrums & triathlons – I did it! >>>  I reached a turning point this week with my triathlon training. Just in time really, with only three days to go until I (literally) jump in the deep end…

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NATIONAL FITNESS DAY – GET FIT FOR FREE!

NATIONAL FITNESS DAY – GET FIT FOR FREE!

It’s just one week until National Fitness Day, what will you be doing next Wednesday September 9th for the most active day of the year? All across the UK hundreds of health and fitness sites will be opening their doors…

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TESS TRI’S – WEEKS 3 & 4 TRIATHLON TRAINING

TESS TRI’S – WEEKS 3 & 4 TRIATHLON TRAINING

 READ NEXT: Positive affirmations – believing I can do it >>  So I’m actually getting better at swimming. I’m really enjoying saying that, even though I’m still pretty nervous about putting it to the test next month at the Diamond Tri.…

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LESSONS LEARNED AS A BEGINNER TRIATHLETE

LESSONS LEARNED AS A BEGINNER TRIATHLETE

READ NEXT: Tess Tri’s – triathlon training weeks 3 & 4 >> Don’t sell yourself short That’s the main thing I’ve realised this past couple of weeks whilst throwing myself into my non-training plan for my first tri this September. Never…

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