Training for a half marathon in just 4 weeks…
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Training for a half marathon in just 4 …

Follow my progress from beginner to full marathon in 16weeks–>  Er… so I’ve only gone and won a place for Nike+ Run to the Beat haven’t I! Slight problem in that it’s 4 BLOODY WEEKS tomorrow!! That means I’ve got…

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Trying to be a better runner – my essential kit list.
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Trying to be a better runner – my …

As I keep banging on about, I’m trying to get back into regular running and be better at it in general – in terms of pace, technique, endurance, the whole shebang, and I’ve convinced myself that this can’t possibly happen…

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5 ways to make your morning workout

5 ways to make your morning workout

I love a good morning workout – there’s something really satisfying about getting down to the beach for a run or class before the rat race to work commences – really sets me up for the day. I used to…

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Undoing a lie with a Parkrun PB: Day 15 of Juneathon
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Undoing a lie with a Parkrun PB: …

You know when I said I wouldn’t let that cold get me? When I said I had too much to be getting on with to succumb to it and would make all my sessions this week regardless of whether I…

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Cranking up the power songs for Day 11 of #Juneathon
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Cranking up the power songs for Day 11 …

A combination of a busy week and the daily emotional rollercoaster I seem to be on following the demise of my poor Dobby last Monday seems to have finally caught up with me over the last couple of days, and…

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