25 lessons learnt at Red Bull Timelaps
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25 lessons learnt at Red Bull Timelaps

Hot tea, dry socks, flushing toilets, pancake breakfasts. Mini gas heaters and egg mayo sandwiches. Thick gloves and toffee-flavoured birthday cake. A shared gazebo with a friendly, helpful army team (who placed ninth!). The Rugby World Cup on the TV…

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Ride London – my first ever 100 mile ride
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Ride London – my first ever 100 mile ride

Wow. Ride London. What a ride. 100 freakin’ miles! Thanks legs, love you babez. It was a ride I needed to do for a few reasons, not least the fact that I’d been signed up to two 100 milers in…

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(Video) Cycling in southern Spain – our first category 2 climb
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(Video) Cycling in southern Spain – our first …

If you follow me on social media you might have seen me bombarding you with photos from our amazing road cycling holiday in southern Spain. In May we spent a week with with Brezo Cycling in Lubrin, about 70km outside…

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A week-long cycling holiday in Andalucia with Brezo Cycling
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A week-long cycling holiday in Andalucia with …

Ahh, the dream of cycling holidays in Spain. Take me back to where the roads are silky smooth and the climbs go on forever. Where the mountains are all-encompassing and the market towns are buzzing. Where the food is in…

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Bike fitting with Cadence Performance at Giant Shoreham
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Bike fitting with Cadence Performance at Giant …

Being short has its benefits – I can fit into kids shoes, wear unicorn onesies designed for 12 year olds, and easily duck under toilet barriers for a free pee. If you’ve ever met me in person, you’ll know that…

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