Life in lockdown: adjusting to a new normal

Life in lockdown: adjusting to a new …

5 April 2020: Coronavirus lockdown in Brighton. I’m sat in our messy patio garden in my comfies with Bob Marley bringing the Sunday vibes, lusting after the motivation to pick up the barbell that’s taunting me to do some goddamn…

View Post
Celebrating International Women’s Day in Brighton and beyond

Celebrating International Women’s Day in Brighton …

It’s been a great International Women’s Day weekend don’t you think? When it comes to celebrating and empowering women, I’m so here for it. It feels like there’s a real movement of female empowerment happening at the moment, in sport,…

View Post
#FitGotReal with This Girl Can: movement around the park (VIDEO)

#FitGotReal with This Girl Can: movement around …

I’m excited to share our second #FitGotReal video with Active Sussex for This Girl Can, this time, exploring fun ways to make a quick and easy park workout to do near you! In case you didn’t know, since 2015, I’ve…

View Post
Run 5.30 Brighton review (VIDEO)
run

Run 5.30 Brighton review (VIDEO)

There’s not much I’ll set a 4:30am alarm for. Going on holiday – yes. Working an event – reluctantly, yes. Running? Apparently so…  This is the third year in a row that I’ve set the same alarm on a glorious…

View Post