North London Half Race Recap + Training Tips from Mo Farah
marathon

North London Half Race Recap + Training Tips …

I’ve never ran a race as a training run before, I’ll have to do it more often.  It’s really liberating to not worry about a time and just enjoy the race, chill out and listen to music or an audio…

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RACE REPORT | Brighton Half Marathon 2015
marathon

RACE REPORT | Brighton Half Marathon 2015

I’m a bit late writing this one up but my immediate post-race-endorphins were blurbed out into another post about why I love running, so head over there if you fancy a peek into the euphoric mind of a runner who’s just…

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RACE REPORT: Longman 10
marathon

RACE REPORT: Longman 10

Every now and then, (OK, practically every day), I’m reminded just how lucky I am to live where I do. The South Coast of England is a beautiful place; with the rolling hills of the Downs and the brilliant white…

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2014: A fitness review
Bike

2014: A fitness review

Wow. What an amazing year it’s been. I’ve been really excited to write this post as I get to look back on all the brilliant things I’ve done in 2014 – every single epic, endorphin-filled one of them. It’s turned…

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A half naked PB at Brooks Brighton 10k
race

A half naked PB at Brooks Brighton 10…

I’m not sure what I love more about running at the moment – the dedication of training and drive to dig deep all the way to the glory of a PB or the amazing support and friendship I’ve found from…

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