Stop putting fitness first
I’m gonna lay my cards on the table here. I’ve been thinking about writing this post for a while, and have only left it this long because I’m scared of what it means and didn’t want to admit it to…
View Post
North London Half Race Recap + Training Tips …
I’ve never ran a race as a training run before, I’ll have to do it more often. It’s really liberating to not worry about a time and just enjoy the race, chill out and listen to music or an audio…
View Post
Lessons learned on the long slow run
I learnt a few lessons on today’s long run. As I sit here writhing around in pain, alternating between the foam roller, yoga mat, and pan of leftover roast potatoes in the kitchen, I’m still learning them now. It was…
View Post
Morning vs evening workouts
If you read my blog regularly or follow me on Twitter, Instagram or Facebook, you’ll know I’m a sucker for a dose of early morning endorphins. I don’t care whether they come from a pre-dawn mountain bike ride up on…
View Post
RACE REPORT | Brighton Half Marathon 2015
I’m a bit late writing this one up but my immediate post-race-endorphins were blurbed out into another post about why I love running, so head over there if you fancy a peek into the euphoric mind of a runner who’s just…
View Post- Newer Posts
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- Older Posts