Another South Downs Way adventure – my PlusBike Day Out
Bike

Another South Downs Way adventure – my PlusBike …

Scroll down for video  Two wheels, rolling countryside, freezing cold blue skies and uninterrupted sunshine. Is there a better way to spend a weekend? Maybe, if it was a teeny bit warmer, so you don’t end up looking like Rudolph from…

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7 reasons to train with a PT
fitness

7 reasons to train with a PT

It’s a beautiful feeling, progress. When the fruits of your labour finally come into bloom and you start to see the result of all your hard work. It’s not a time to be humble. It’s a time to tell the…

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Why you should go cycling when you really don’t want to
Bike

Why you should go cycling when you …

[SCROLL DOWN FOR VIDEO] I didn’t want to go cycling this weekend. Could. Not. Be. Bothered. I tried really hard not to go too: ‘it’s too cold’, ‘the van’s still in the garage’, ‘my bike’s not ready’, ‘the trails won’t…

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