This Girl Can Take 2… Phenomenal Women
This Girl Can

This Girl Can Take 2… Phenomenal Women

Goosebumps guys. Proper goosebumps. You’ve probably seen the posters online and at locations across the country, and at 12pm yesterday This Girl Can made its much-anticipated return to our screens with its brand new advert. I’ve waited a long time…

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Music for running – what’s your soundtrack?
run

Music for running – what’s your soundtrack?

What gets you going when you run or exercise? I mean really gets you going? Is it the sound of your breath, the pounding of your shoes on the tarmac, the clang of the barbell hitting the floor after a…

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Marathon training on holiday in Barcelona
marathon

Marathon training on holiday in Barcelona

  Training for a marathon while on holiday is hard work, and not always because you don’t want to run. If you’re a regular runner you’ll probably relish the thought of pulling on your trainers and heading out for a…

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